The club for runners in Saratoga Springs, NY

Join Us

Annual Membership is $15 for individuals and $20 for families.

Upcoming events

Saratoga Spa State Park

Come run with us

Wednesday Evening Workouts and Winter runs

April – October, 6:00 pm.  Meet at the Stryder bench across from the Spa State Park Little Theatre parking lot for speed or hill work. Optional dynamic warmup led by Stryders coach Mary Fenton at 5:50.

November – March, 6:00 pm. Meet at Woodlawn Avenue parking garage adjacent to Country Corner Cafe for run around Saratoga Springs. Distances vary, depending on runners' choice. Walkers welcome.


Walkers and runners at 8:30 am. Usual location is the Warming Hut at the Saratoga Spa State Park; alternate location is the Spa State Park Little Theater Parking Lot. If you don’t find us at one, check the other! Bring your own mug or carafe for coffee, as we are trying to reduce our reliance on disposable cups. If you partake of the doughnuts and coffee, please donate in the cup provided, as this service is entirely funded by member donations.


Join Lee and Neil and other Stryders who like to sleep in for this fun run at Noon most Sundays. Runs and locations announced exclusively on their Facebook page. 


Rotating schedule of trail runs throughout Saratoga County, from April through summer. Distances range from 3-5 miles, some trails are carriage roads while others are more technical in nature. Group runs start at 6 p.m. and all paces and abilities are welcome. Check the schedule under "Come Run With Us" tab above.

Monday evening trail RACE series

During the summer months the Saratoga Stryders host the “Camp Saratoga Fun Run Series.” This is a five race series held at the Wilton Wildlife Preserve & Park’s Camp Saratoga. The race course is 5K in length on wooded trails at the beautiful 310 acre parcel. 

StryderS Grand Prix Series

This series encourages Saratoga Stryders members to engage in fun, friendly, and inclusive competition; become more involved in volunteer activities; and actively participate in enticing non-members to join the club. Oh, and you may also win some cool awards in the process!

At a Glance

Saturday Mornings, 8:30 am, Warming Hut, Saratoga Spa State Park.

Sunday Long Run, Noon, Location changes weekly

Mix-It-Up Monday Trail Runs. 6 p.m. Location changes weekly, check schedule under "Come Run With Us" tab.

Wednesday Night Workouts - 6:00 pm. at Saratoga Spa State Park. Meet in grass across from Little Theater parking lot.

The Saratoga Stryders, a 501 (c) (3) affiliate chapter of the Road Runners Club of America, are

a group of enthusiastic runners based in Saratoga Springs, NY. 

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